Weigh In record (no journal entry) for 29 November 2018
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54.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1043 kcal
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Fat: 26.84g | Prot: 81.67g | Carbs: 112.07g.
Breakfast: Mela, Pavesi Pavesini al Cacao, Prozis Zero Snack Brownie. Lunch: Carrefour Lattughino, De Cecco Passata di Pomodoro, Conad Parmigiano, Todis Hamburger Vegetariano alle Melanzane, Bonduelle Taccole, Coop Olio Extravergine di Oliva. Dinner: Amadori Albume d'uovo, Zucchine, Bonduelle Fagiolini Fini, Mela, Fiorentini Bio Gallette con Grano Saraceno, Coop Olio Extravergine di Oliva. Snacks/Other: Pere, Fiorentini Bio Gallette con Grano Saraceno, Fage Yogurt Greco Total 0%, Prozis Zero Snack Brownie. more...
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Losing 0.4 kg a Week
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franceschina83's Weight History
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