Weigh In record (no journal entry) for 29 November 2018
|
73.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 November 2018:
|
465 kcal
|
Fat: 17.21g | Prot: 13.20g | Carbs: 65.61g.
Breakfast: Batavo Iogurte de Morango, Kobber Granola de Cereais, Banana Prata. Snacks/Other: Power One Pasta de Amendoim Integral, Tapioca. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizabiesus's Weight History
|