Weigh In record (no journal entry) for 29 November 2018
|
68.7 kg
Lost so far: 17.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
184 kcal
|
Fat: 4.30g | Prot: 7.05g | Carbs: 32.41g.
Breakfast: Гречка Вареная, Кофе с Молоком, Кофе. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volokitinka's Weight History
|