Weigh In record (no journal entry) for 29 November 2018
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71.3 kg
Lost so far: 17 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1001 kcal
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Fat: 27.08g | Prot: 86.75g | Carbs: 98.54g.
Lunch: Arance, Wasa Fibres, Panzeri Bresaola della Valtellina . Dinner: Lattuga, Rucola , Conad Piadina Romagnola, Fesa di Tacchino, Grana Padano Grana Padano. more...
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Losing 0.1 kg a Week
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danilo.faggiolino's Weight History
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