Weigh In record (no journal entry) for 29 November 2018
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50.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1699 kcal
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Fat: 79.66g | Prot: 40.01g | Carbs: 206.58g.
Breakfast: Banane, Aldi Cashewkerne, Kakaopulver (Ungesüßt), Zimt, Orangen, Alpro Soya Mandelmilch, 3 Bears Porridge. Lunch: Prima Currywurst mit Pommes, Lindt Pralinés Hochfein. Snacks/Other: Wintertraum Vanille-Kipferl , Choco Bistro Neapolitaner Waffeln. more...
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1706 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Walking (slow) - 3/kph - 10 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours and 9 minutes, Sitting - 13 hours and 56 minutes. more...
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Losing 2.8 kg a Week
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Katharina2906's Weight History
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