Weigh In record (no journal entry) for 29 November 2018
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33.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1277 kcal
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Fat: 53.94g | Prot: 103.18g | Carbs: 90.39g.
Breakfast: Milbona Quark Magerstufe, Lidl Honigpomelo. Lunch: Ja! Mandeln Ganze Kerne , Rote Beete, Edeka Parmigiano Reggiano , Vita D'or Rapsöl, Spiegelei, Aldi Hähnchen Minutenschnitzel. Dinner: Tremondi Serrano Schinken, Roquefort Käse, Alnatura Sojaflocken, Back Family Backpulver , Spiegelei, Milbona Quark Magerstufe. more...
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Gaining 1.8 kg a Week
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mitzekatzen's Weight History
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