Weigh In record (no journal entry) for 29 November 2018
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66 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1029 kcal
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Fat: 19.12g | Prot: 107.19g | Carbs: 124.92g.
Breakfast: Хлопья Отрубей. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Кофе. Snacks/Other: Соевое Молоко. more...
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Losing 1.2 kg a Week
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MariSeoul's Weight History
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