Weigh In record (no journal entry) for 29 November 2018
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93 kg
Lost so far: 7.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1302 kcal
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Fat: 53.17g | Prot: 58.40g | Carbs: 147.62g.
Breakfast: Котлета Куриная, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Компот Ягодный, Пирожок с Мясом, Тефтели, Куриный Суп. more...
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Gaining 0.4 kg a Week
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Alenapaliy's Weight History
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