Weigh In record (no journal entry) for 29 November 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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929 kcal
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Fat: 44.40g | Prot: 18.98g | Carbs: 119.04g.
Breakfast: Cilok. Lunch: Nasi Goreng, Alpukat. Dinner: Salak. more...
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Gaining 5.6 kg a Week
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dewi setiani's Weight History
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