Trelly623's Journal, 12 Sep 12

Weigh In record (no journal entry) for 12 September 2012
141.1 kg Lost so far: 0 kg.    Still to go: 64.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2012:
1200 kcal Fat: 59.26g | Prot: 74.04g | Carbs: 94.65g.   Breakfast: country crock butter, Whole Wheat Bread, egg. Lunch: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Dinner: GAEA PITTED kalamata OLIVES, tilapia fillets(skinless & boneless), Classic Iceberg Salad (Canada), Olive Oil Vinaigrette, Shredded Parmesan Cheese. Snacks/Other: 100 calorie ice cream sandwich, grapes, cheese. more...
Gaining 0.5 kg a Week

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Trelly623's Weight History


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