Weigh In record (no journal entry) for 27 November 2018
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49.7 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1465 kcal
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Fat: 34.11g | Prot: 100.31g | Carbs: 184.96g.
Breakfast: Mirtilli, More, Kiwi, Sciroppo d'acero, Fage Yogurt Greco Total 0%, Parmalat Latte Parzialmente Scremato, Olio di Cocco, Uovo, Ovito Albume d'uovo, Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Zucchine, De Cecco Tagliatelle Integrali . Dinner: Petto di Pollo, Carne, Pane Multicereali, Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Majani Cioccolato Fondente 75%, Coop Pecorino Romano Grattugiato Fresco, Plasmon Biscotto (1), Plasmon Biscotto (1). more...
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Gaining 3.5 kg a Week
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Alessia2787's Weight History
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