Weigh In record (no journal entry) for 28 November 2018
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76.9 kg
Lost so far: 38.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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90 kcal
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Fat: 2.79g | Prot: 9.70g | Carbs: 5.03g.
Breakfast: Regimel Jalea, Té (Infusión). Lunch: Consomé de Pollo. Snacks/Other: Savory Centella, Consomé de Pollo. more...
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Losing 7.7 kg a Week
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arkana2020's Weight History
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