Weigh In record (no journal entry) for 28 November 2018
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108.9 kg
Lost so far: 9.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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712 kcal
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Fat: 12.92g | Prot: 28.69g | Carbs: 133.75g.
Breakfast: Coffee (Brewed From Grounds), General Mills Multi Grain Cheerios, 1% Fat Milk, Great Value Stevia. Snacks/Other: Smartfood Delight White Cheddar Popcorn, Apples, Tangerines (Mandarin Oranges). more...
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Gaining 0.6 kg a Week
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mimisouza's Weight History
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