Weigh In record (no journal entry) for 28 November 2018
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1942 kcal
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Fat: 58.45g | Prot: 67.67g | Carbs: 303.82g.
Breakfast: Roggenbrötchen, Braeburn Äpfeln, Möhren, Deli Reform Die Leichte, Merry Marmelade Himbeere, Kaffee, Milch 1,5%. Lunch: Deli Reform Die Feine, TiP Mettenden, Salzkartoffeln, Möhren. Dinner: Kosakenbrot, Ardilla Edle Nusskern Mischung, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Tee ungesüßt, Gut & Günstig Die Leichte Halbfettmargarine, Apfelsinen, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Dat Backhus Milchbrötchen. more...
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1392 kcal
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Exercise:
Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 48 minutes. more...
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Gaining 0.2 kg a Week
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Sabinehummel57's Weight History
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