Weigh In record (no journal entry) for 28 November 2018
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82.5 kg
Lost so far: 32.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1091 kcal
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Fat: 59.40g | Prot: 38.49g | Carbs: 96.76g.
Breakfast: Melkan Magere Kwark Aardbei-Framboos. Lunch: Leverworst, Barber Cream Crackers . Dinner: Aldi Stokbrood Kruidenboter, Champignonsoep. more...
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Losing 4.9 kg a Week
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 Comments
28 Nov 18 by member: chimainex
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Zeker! Jij doet t ook heel goed. Dankjewel schatje!
28 Nov 18 by member: marrrrissa
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marrrrissa's Weight History
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