Weigh In record (no journal entry) for 28 November 2018
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85 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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2804 kcal
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Fat: 146.50g | Prot: 65.95g | Carbs: 224.35g.
Breakfast: Diadem Raffinade Zucker, Ditsch Laugenbrezel (80g), Milfina Butter, Ja! H-Fettarme Milch 1,5% Fett. Lunch: Edeka Wraps. Dinner: funny-frisch Chipsfrisch Ungarisch, Astra Urtyp (Flasche), Wolf Currywurst. more...
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Gaining 0.8 kg a Week
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