Weigh In record (no journal entry) for 28 November 2018
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122.1 kg
Lost so far: 28.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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978 kcal
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Fat: 56.45g | Prot: 33.64g | Carbs: 90.01g.
Breakfast: ingwer, Karotte, birne, apfel, kiwi, orang, Zitrone. Dinner: Rama Margarine, Olivenöl, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Penny Markt Fischstäbchen, Penny Markt Fischstäbchen. more...
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Gaining 7 kg a Week
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Brutschi's Weight History
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