Weigh In record (no journal entry) for 28 November 2018
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86.2 kg
Lost so far: 9.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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269 kcal
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Fat: 8.50g | Prot: 19.00g | Carbs: 25.60g.
Lunch: Jumbo Koolhydraatarme Bollen. more...
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Losing 2.5 kg a Week
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Rozanna4's Weight History
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