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Na bumm, fast gehalten 😅✔️
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105.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1608 kcal
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Fat: 55.20g | Prot: 95.17g | Carbs: 182.44g.
Lunch: Sports Factory Protein Riegel. Dinner: Nutella Nutella, Palatschinken, Hofer Pizza Salami. more...
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Gaining 0.1 kg a Week
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