Weigh In record (no journal entry) for 28 November 2018
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1344 kcal
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Fat: 54.85g | Prot: 50.79g | Carbs: 165.17g.
Breakfast: Merci Merci Finest Selection, Творожный Пирог, Jeden Tag Fettarme Milch. Lunch: Творожный Пирог, BioBio Rote Bete, Авокадо, Viva Vital Eiweißbrot, Жареное Яйцо, Болгарский Перец. Dinner: Творожный Пирог, Jeden Tag Fettarme Milch, Гречка Отварная. Snacks/Other: Мандарины, Зеленое Яблоко. more...
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Losing 4.2 kg a Week
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anastassiya12's Weight History
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