Weigh In record (no journal entry) for 28 November 2018
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66.6 kg
Lost so far: 3.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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301 kcal
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Fat: 12.23g | Prot: 20.26g | Carbs: 30.05g.
Breakfast: Süzme Peynir, Muz, Yumurta Omleti. more...
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steady weight
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alebozdogan's Weight History
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