Weigh In record (no journal entry) for 28 November 2018
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65.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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718 kcal
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Fat: 26.76g | Prot: 34.58g | Carbs: 79.41g.
Breakfast: Chiquita Banaani, Kotimaista Mysli, Pirkka Maustamaton Jogurtti (Luomu). Lunch: Kanasalaatti, Vaalea Leipä, Sienikeitto. Dinner: Saarioinen Eväs Muna-Kinkku Ruisleipä. more...
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Gaining 0.6 kg a Week
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Minnuliini2018's Weight History
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