Weigh In record (no journal entry) for 27 November 2018
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53.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1538 kcal
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Fat: 71.85g | Prot: 71.93g | Carbs: 172.18g.
Breakfast: Авокадо Авокадо, Пятерочка Банан. Lunch: Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled), Ашан Огурец, Петелинка Куриное Бедро. Dinner: Холидей Болгарский Перец, Петелинка Куриное Бедро, Pinto Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled). Snacks/Other: Голден Яблоко, Пятерочка Банан, Авокадо Авокадо, Пятерочка Банан. more...
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Gaining 0.6 kg a Week
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napo4ka17's Weight History
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