Weigh In record (no journal entry) for 27 November 2018
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80.5 kg
Lost so far: 5.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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981 kcal
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Fat: 71.54g | Prot: 43.14g | Carbs: 35.95g.
Breakfast: BelGioioso Aged Asiago Cheese, Kroger Churn Gold Butter, Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee, Pepperidge Farm Jewish Rye Bread - Seedless, Egg, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Whole Foods Market Natural Peanut Butter. Snacks/Other: Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee, Super Snack Time Pizza in A Bag - Pepperoni Jerky (Pepperoni Pizza Style). more...
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Losing 3.2 kg a Week
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strahberreez's Weight History
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