Weigh In record (no journal entry) for 27 November 2018
|
38.1 kg
Lost so far: 2.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
957 kcal
|
Fat: 33.76g | Prot: 52.21g | Carbs: 114.42g.
Breakfast: Чай, Toblerone Шоколад, Банан, ПП пирожное. Lunch: Победа Молочный Шоколад 36%, Манты. Dinner: Огурец (с Кожурой), Хлеб Бородинский, Bonduelle Кукуруза Сладкая, Помидоры, Оливковое Масло, Кефир 1%. Snacks/Other: Хурма, Bombbar Pudding. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya.acro's Weight History
|