Weigh In record (no journal entry) for 27 November 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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3097 kcal
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Fat: 62.90g | Prot: 199.50g | Carbs: 419.25g.
Breakfast: Harry Sandwich Kings Proteinreich, Myprotein Impact Whey Isolate White Chocolate Flavour, TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella, Hohes C Orangensaft. Dinner: Milsani Haltbare Fettarme Milch, Palmin Kokosfett, Bio Apfelmus, Henglein Hefeklöße. more...
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steady weight
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DaneSchuster's Weight History
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