Weigh In record (no journal entry) for 27 November 2018
|
112.0 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
647 kcal
|
Fat: 44.79g | Prot: 27.87g | Carbs: 32.02g.
Breakfast: Johnsonville Sausage Patty, Grits, Butter, PAM Original No-Stick Cooking Spray, Monterey Jack Cheese, Scrambled Egg, Coffee-Mate Italian Sweet Creme Creamer, Coffee. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABOTAGELESS's Weight History
|