Weigh In record (no journal entry) for 27 November 2018
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108.8 kg
Lost so far: 9.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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918 kcal
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Fat: 15.70g | Prot: 42.76g | Carbs: 166.18g.
Breakfast: Coffee (Brewed From Grounds), General Mills Multi Grain Cheerios, 1% Fat Milk, Great Value Stevia. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Tangerines (Mandarin Oranges), Apples. more...
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Losing 0.6 kg a Week
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mimisouza's Weight History
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