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dommage
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56.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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832 kcal
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Fat: 21.04g | Prot: 58.44g | Carbs: 95.84g.
Breakfast: Céréal Bio Tartines Craquantes Riz Châtaignes, Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, U Miel de Fleurs, Jus de Citron (en Conserve ou en Bouteille), Café. Lunch: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Marque Repère Haricots Verts Extra Fins, Escalope de Poulet. Dinner: Elephant Infusion Nuit Tranquille, Marque Repère Julienne de Légumes, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: Bio Village Chocolat Noir, Alter Eco Chocolat Noir 90%. more...
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2004 kcal
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Exercise:
Standing - 2 hours, Cleaning - 30 minutes, Housework - 2 hours and 30 minutes, Cooking - 1 hour, Driving - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Watching TV/Computer - 2 hours, Showering - 20 minutes, Washing Dishes - 10 minutes. more...
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Gaining 0.1 kg a Week
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