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19 horas de jejum. última refeição dia 26, as 13h.
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60.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1951 kcal
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Fat: 89.57g | Prot: 133.29g | Carbs: 155.21g.
Breakfast: Café (Infusão), Bolo de Tapioca, Ovo Cozido. Lunch: Peito de Frango, Cebolas Maduras Cozidas, Banana. Dinner: Laranjas, Camarão no Forno ou Grelhado, Feijoada. Snacks/Other: Hortifruti Snack de Coco Seco, Água de Coco. more...
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1889 kcal
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Exercise:
Washing Dishes - 30 minutes, Weight Training (moderate) - 1 hour, Race - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 79.1 kg a Week
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EdianaGusmao's Weight History
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