Weigh In record (no journal entry) for 27 November 2018
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
3060 kcal
|
Fat: 108.68g | Prot: 101.00g | Carbs: 410.95g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kölln Früchte Müsli, Dolce Gusto Espresso. Lunch: Müller Milchreis Apfel, Dr. Oetker Bistro Baguette Salami. Dinner: Maggi 5 Minuten Terrine Feurige Texas Nudeln, Banane, Haribo Lakritz Schnecken. Snacks/Other: Gut & Günstig Mozzarella Sticks, Dolce Gusto Cappuccino, Ja! Würfelzucker, Ferrero Duplo Chocnut Dark, Bifi Salami . more...
|
|
2002 kcal
|
Exercise:
Driving - 5 minutes, Yoga - 10 minutes, Gym - 15 minutes, Fitness Training (Workout) - 3 minutes, Standing - 20 minutes, Sleeping - 7 hours and 40 minutes, Resting - 13 hours and 22 minutes, Sitting - 2 hours and 5 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|