Weigh In record (no journal entry) for 27 November 2018
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71.5 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1623 kcal
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Fat: 60.37g | Prot: 26.86g | Carbs: 245.95g.
Breakfast: Marmeladen und Eingemachtes, Milfina Butter, Sammy's Super Sandwich Vollkorn. Lunch: Pflanzenöl, REWE Kartoffel-Puffer, REWE Apfelmus. Dinner: Grüner Smoothie, REWE Kartoffel-Puffer. Snacks/Other: Milky Way Milky Way Minis, Weintrauben. more...
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Gaining 0.4 kg a Week
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Trish-85's Weight History
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