Weigh In record (no journal entry) for 27 November 2018
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64.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1469 kcal
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Fat: 54.01g | Prot: 38.14g | Carbs: 218.06g.
Breakfast: Кокос, Овсянобли, ВкусВилл Фейхоа Дробленая с Сахаром, Кофе. Dinner: Шарлотка. Snacks/Other: Кофе, Зефир, ВкусВилл Хурма. more...
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steady weight
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