Weigh In record (no journal entry) for 27 November 2018
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67.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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962 kcal
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Fat: 15.33g | Prot: 87.84g | Carbs: 113.22g.
Breakfast: Cappuccino, Kerrygold Extra Ungesalzen, Hofmaier Putenbrust Hauchfein, Roggenbrötchen. Lunch: Thunfisch in Wasser (Konserviert), Reis (Gekocht). more...
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Losing 0.7 kg a Week
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lissy.pk's Weight History
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