Weigh In record (no journal entry) for 27 November 2018
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74.6 kg
Lost so far: 47.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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845 kcal
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Fat: 27.28g | Prot: 44.64g | Carbs: 100.20g.
Breakfast: Bäckerkrönung Roggenmischbrot, Abrahams Sockeye Wildlachs, Buko Balance. Lunch: Del Monte Mandarinen, Kölln Multikorn Flocken, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt, Zimt. Snacks/Other: Suntree Mandelstifte, Banane. more...
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Gaining 0.0 kg a Week
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Cocktailnase's Weight History
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