Weigh In record (no journal entry) for 27 November 2018
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86.3 kg
Lost so far: 9.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1084 kcal
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Fat: 39.87g | Prot: 64.33g | Carbs: 115.13g.
Breakfast: Чай, Ленивые Вареники. Dinner: Батон, Чай, Брестский Мясокомбинат Колбаса Докторская, Жареное Яйцо, Гречка Отварная. more...
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Losing 3.5 kg a Week
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ИринаСановна's Weight History
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