Weigh In record (no journal entry) for 26 November 2018
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49.2 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1325 kcal
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Fat: 36.39g | Prot: 99.61g | Carbs: 144.25g.
Breakfast: Fage Yogurt Greco Total 0%, Zuegg Biocremosa, Uovo, Paneangeli Zucchero a Velo, Mirtilli, Lamponi, More, Parmalat Latte Parzialmente Scremato, Prozis Oatmeal Bon Bon. Lunch: Plasmon Biscotto (1), Rima Base Precotta per Pizza e Focaccia, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Parmareggio Parmigiano Reggiano 30 Mesi, Parmareggio Formaggino. Dinner: Pangrattato, Uovo, Polipo, Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 30 Mesi, Fiori di Zucca, Patate Crude. Snacks/Other: Pane Multicereali, Parmareggio Parmareggio Snack, Plasmon Biscotto (1). more...
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Losing 15.4 kg a Week
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Alessia2787's Weight History
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