Weigh In record (no journal entry) for 27 November 2018
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105.6 kg
Lost so far: 20.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2088 kcal
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Fat: 81.12g | Prot: 60.49g | Carbs: 281.13g.
Breakfast: Knusperone Knusper Müsli Klassik, Denner Milchdrink 2,5%. Lunch: Kit Kat Chunky Peanut Butter, Äpfel. Dinner: Rote Zwiebeln, Sonnenblumenöl, Gurke (mit Schale), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Migros Pangasiusfilet Knusperli/Fischknusperli (Vorfrittiert). Snacks/Other: Frey Noir Special 72 % (ohne Zuckerzusatz), Migros Apfelsaft Naturtrüb. more...
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Losing 0.5 kg a Week
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MissySwiss's Weight History
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