Weigh In record (no journal entry) for 27 November 2018
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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356 kcal
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Fat: 9.93g | Prot: 8.53g | Carbs: 65.26g.
Breakfast: Kaffee mit Milch, Haferflocken, Leinsamen, Rosinen. more...
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Losing 2.8 kg a Week
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Anni2018neu's Weight History
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