Weigh In record (no journal entry) for 27 November 2018
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1328 kcal
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Fat: 72.17g | Prot: 85.66g | Carbs: 81.75g.
Breakfast: ВкусВилл Творог Зерненый 4%. Lunch: Жареная или Запеченная Курица. Dinner: Активия Биокефирная 1%. Snacks/Other: Mars Milkyway, Блинчики с Мясом. more...
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Gaining 1.4 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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