Weigh In record (no journal entry) for 27 November 2018
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64.8 kg
Lost so far: 29.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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488 kcal
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Fat: 4.98g | Prot: 33.01g | Carbs: 86.89g.
Breakfast: Physalis, REWE Pomelo, Gut & Günstig Körniger Frischkäse Leicht, Zimt, Lidl Kaki. Lunch: Physalis, Layenberger Protein Riegel Schoko-Banane, Kaufland Pomelo, Cocktailtomaten, Lidl Kaki. more...
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Gaining 0.7 kg a Week
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cheyworld's Weight History
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