annazelc's Journal, 27 Nov 18

Weigh In record (no journal entry) for 27 November 2018

50 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:

312 kcal

Fat: 10.88g | Prot: 10.17g | Carbs: 43.50g. Lunch: Alpen Gold Picnic, Nestle Kitkat, Гороховый Суп. more...

1428 kcal

Exercise: Bathing - 1 hour and 30 minutes, Hiking - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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annazelc's Weight History