Weigh In record (no journal entry) for 26 November 2018
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63 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1499 kcal
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Fat: 54.02g | Prot: 50.47g | Carbs: 195.89g.
Breakfast: Kaffee mit Milch. Dinner: Müller Froop Zitrone, Milfina Butter, Weizenbrötchen, Erasco Gulasch-Topf Ungarische Art. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Milka Vollmilchschokolade, Heißer Kakao. more...
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Losing 0.9 kg a Week
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melliunger's Weight History
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