Weigh In record (no journal entry) for 26 November 2018
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107.0 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1471 kcal
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Fat: 74.29g | Prot: 65.04g | Carbs: 135.31g.
Breakfast: Rudy's Farm Sausage Patties, Wonder Classic White Sandwich Bread, Market Pantry Sharp Cheddar Cheese Slice. Lunch: Luzianne Sweetened Iced Tea, Kroger Wavy Potato Chips, Saltine Crackers, Camille's Sidewalk Cafe Apple Walnut Tuna Salad. Dinner: Baked or Fried Coated Chicken Leg Skinless, cornbread, pinto beans, green beans, Trader Joe's Sweet Potato Pie Bites. Snacks/Other: Ferrara Pan Atomic FireBall Candy, Kraft Mayo with Olive Oil, Wonder Classic White Sandwich Bread, Kroger Deli Thin Sliced Roast Beef. more...
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Gaining 0.3 kg a Week
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