Weigh In record (no journal entry) for 26 November 2018
|
58.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
520 kcal
|
Fat: 22.42g | Prot: 20.02g | Carbs: 60.98g.
Lunch: Ovo Frito, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Longo, Cozido). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinesilagi's Weight History
|