Weigh In record (no journal entry) for 26 November 2018
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70 kg
Lost so far: 19.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1297 kcal
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Fat: 83.23g | Prot: 106.12g | Carbs: 24.54g.
Breakfast: La Violetera Azeitonas Verdes, Palmito, Bacon (Curado, Frito, Cozido), Ovo Mexido. Lunch: Frimesa Nata, Coxa de Frango. Dinner: Frimesa Linguiça de Pernil, Bonasa Espetinho de Frango com Bacon. Snacks/Other: Frimesa Nata, Piracanjuba Leite em Pó Integral Instantâneo. more...
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Gaining 6.3 kg a Week
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pamelahonoria's Weight History
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