Weigh In record (no journal entry) for 26 November 2018
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45.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1564 kcal
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Fat: 37.84g | Prot: 131.25g | Carbs: 187.10g.
Breakfast: En Linea Cereal Bolitas Sabor Chocolate, Sopraval Pechuga de Pavo Asada, Loncoleche Protein Milk. Lunch: Whey Proteina con Sabor Chocolate, Lider Pasas Morenas, Plátano, Angelmo Atún Lomitos en Agua, Carozzi Fideos Integrales, Colun Leche Descremada, En Linea Barra de Cereal Sabor Chocolate, Regimel Yogurt Sabor Mora, Plátano. Dinner: Bau Aceite de Oliva Virgen Extra, Super Pollo Churrasco de Pollo, Hidro Huerta Tomate Cocktail, Castaño Pan Molde Integral Light, el Monte Huevo Grande Blanco. Snacks/Other: En Linea Manjar, Dos en Uno Bigtime, Evercrisp Maní sin Sal. more...
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1409 kcal
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Exercise:
Abdominal (Sit Ups) - 40 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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cami.feña's Weight History
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