Weigh In record (no journal entry) for 26 November 2018
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1425 kcal
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Fat: 42.93g | Prot: 61.46g | Carbs: 197.82g.
Breakfast: Mimosa Leite Magro, pão, Café Expresso. Lunch: Batatas (sem Casca, com Sal, Cozido), Borrego Assado. Dinner: Bolinho de Bacalhau, Sopa de Legumes sem Batata. Snacks/Other: Magnum Sandwich, Bimbo Thins 8 Cereais, Bimbo Thins 8 Cereais, Fin Carré Chocolate Negro, Danone Iogurte Líquido Corpos Danone Morango e Kiwi, Vieira de Castro Bolacha de Água e Sal, Vieira de Castro Bolacha de Água e Sal, Diospiro, Maçãs. more...
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508 kcal
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Exercise:
Hidroginástica - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.4 kg a Week
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anitacatita 's Weight History
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