katrynche's Journal, 26 Nov 18

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Weigh In record (no journal entry) for 26 November 2018

72.1 kg Lost so far: 7.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:

2139 kcal

Fat: 106.02g | Prot: 84.84g | Carbs: 209.60g. Breakfast: Салат Мимоза, Яичница. Lunch: Мясо Кролика, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. Snacks/Other: Хлебзавод 28 Плюшка Московская, Пятерочка Яблоко Сезонное, Азовская Кондитерская Фабрика Козинак Подсолнечный. more...

2135 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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katrynche's Journal, 26 Nov 18

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katrynche's Weight History