Weigh In record (no journal entry) for 26 November 2018
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111.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1392 kcal
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Fat: 33.83g | Prot: 63.37g | Carbs: 215.62g.
Breakfast: Pan Amasado, Palta Hass, Tomates, Fuchs Pan Integral Light Multigrano, Nescafé Tradición. Lunch: Bistec de Res, Tomates, Carozzi Salsa de Tomate Pomarola, Frutos Del Maipo Poroto Verde, Carozzi Tallarines 5. Dinner: Mayonesa, Marraqueta, Lider Atún Lomitos en Agua, Lechuga, Nescafé Tradición. Snacks/Other: Queque, Manzana. more...
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Losing 7 kg a Week
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paolalaunica's Weight History
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